Nov 16, 2017 | Counseling, Self Esteem
We can only be said to be alive in those moments when our hearts are conscious of our treasures. – Thornton Wilder At this time of year, we’re reminded that being thankful is a good thing and that we should focus on our blessings. However, we often take it for...
Oct 7, 2017 | Counseling, Emotions, Marriage, Parenting
One of the most difficult stages for parents is the teen stage. Parents feel frustrated, exasperated, unappreciated, and misunderstood. Teens feel misunderstood, trapped, depressed, and disconnected from their parents. I want to share some simple tips that will help...
May 4, 2015 | Counseling, Marriage, Relationships
Words have the power to encourage, enrich, and enhance. They also have the power to destroy, discourage, and drain a relationship. We can save a marriage by weighing our words carefully before they are out in the open. How many times have you said something to your...
Feb 5, 2015 | Counseling, Depression, Emotions, Self Esteem
I’m the kind of person who generally likes most everyone I meet, and I think I’m basically likeable and easy to get along with. I respect others and don’t want to intentionally harm anyone. If you’re like most people though, at some point in...
Dec 22, 2014 | Counseling, Emotions, Goal Setting, Self Esteem
Learning to let go is something that can produce a sense of peace in our lives. It is when we cling to things that we tend to become anxious and depressed. Recently I’ve been thinking about all the areas in life where letting go is necessary and healthy. When a...
Nov 21, 2014 | Counseling, Goal Setting, Parenting, Relationships, Self Esteem
Today many couples get married for the second time after a divorce or the death of their spouse. It is usually an exciting time for them as they feel blessed to have a second chance at love. They feel as though everyone should be happy for them and embrace the new...
