Destructive Anger

Anger Management   I don’t think Northwest Arkansas is unusually plagued with angry people. In fact, it may be more laid back than average. Still, anger is one of the most destructive forces in relationships. Most angry people agree that it hurts their...

The Holiday Blues

Blue  Is Not A Christmas Color The holidays are supposedly the brightest and most joyful time of the year. For some, nothing could be further from reality.  Many people suffer the Holiday Blues. There are a number of factors that contribute to this recognized malady....