Goal Setting: Resolutions

Guide to “Guilt-Free New Year Resolutions” To resolve or not to resolve? If you are like most you have guilt over falling short of your 2010 promises to self. I don’t make them myself but that is not to say I don’t set goals. It isn’t so much the...

A Fresh Start

New Year Thoughts by Debbie Pinkston, Ph.D., LAC At the beginning of each year my thoughts turn to where I’m at, where I think I “should” be by now, and where I want to be next year.  As I think back on my previous New Year’s resolutions I realize that so many of them...